Category Archives: my mother’s kitche

A list for me, and you!

 

December 2016

I love making lists and reading them too! So here is my latest list, in no particular order.

  1. Get outside more: Dog lovers do this every day, rain or shine! Everyone can benefit from being out in the fresh air. I love walking Duke at dusk under a pink and purple sky. On a recent walk the eastern sky was lit up by the moon and the western sky was aglow with the setting sun.
  2. Be more mindful: My close-knit circle of family and friends call mindfulness by another name. They practice the art of meditation. But whatever you call it, set aside some time to be still. Practice going inward and calming the mind. It may be difficult at first, but you’ll notice the difference in your life.
  3. Eat more yogurt (if you aren’t a vegan): In south India, we finish our meal with some homemade yogurt. Yogurt or curd rice was a tasty way to get some protein and beneficial bacteria.
  4. Bring back tea time: The other day I had the joy of sharing a pot of Chai Tea with a group of friends. We munched on savory and sweet goodies and enjoyed an afternoon of camaraderie. When I was growing up in the Blue Mountains or Nilgiris of south India, my sister and I looked forward to our afternoon cup of tea and snack. Most often the snack was just leftover breakfast but once in a while we had a special treat when the cake man came to our house. His visits were rare and delicious. He carried a large tin suitcase filled with small cakes and pastries. My favorites were the tiny iced cakes, topped with the brightest, most unnatural colored icing. My sister and I could never get enough of these sweet treats, but my mother was a cautious shopper and only bought one small cake for each of us. Iced cakes are still my favorite tea time snack. Taking time to have an afternoon cup of tea forces us to slow down. Elaborate tea making and drinking ceremonies are common in many countries. I like to boil tea with a few slices of ginger root or cardamom pods. The boiled tea is mixed with fresh whole milk and served with a dash of coconut palm sugar. This spicy concoction is delicious and invigorating and as my son calls it, “dessert in a cup.”
  5. Read a book or two: When my boys were in elementary school their teachers asked them to keep a reading log and to try to read for at least 20 minutes a day. Luckily, both boys loved reading and the 20 minutes a day was an easy quota to meet. During our recent tea party we also exchanged wrapped books. It was so much fun to unwrap the gift and discover a book that you would never chose for yourself. I received one that may help me tidy up my house. If all goes well and my house is less messy, I’ll blog about it.
  6. Support a local author: Recently I attended a book signing for a local author and came away with three instant and personalized holiday gifts. Most books are under $25 and authors are thrilled to meet you and sign a copy or two. You know what they say? Make an author smile and an angel gets his/her wings. Just kidding. But it does make us happy to hear you are enjoying our work.
  7. Take part in a mini-fast: By skipping one meal you can wake up your taste buds. I had a wise relative who recommended we eat only one meal on Sundays. Studies have shown that fasting for 12-16 hours can help revive our metabolism and help the body cope with a myriad of ills. Don’t do this every day and use commonsense when fasting.
  8. Stretch: Take time for a quick (or long) stretch. This is a great way to start each day.
  9. Take a break from electronics or social media: Whenever I find that I’m spending too much time on my phone or computer, I try to schedule a “media recess.” This break can be anything from 1 hour to 24 hours and perhaps you’ll find the time to read that book or go on that walk!
  10. Your idea here: Send me some of your suggestions and perhaps there will be enough for another blog.

 

Merry Christmas and Happy New Year to all my readers!

 

Advertisements

3 Comments

Filed under Blue Mountains, Celebrations, cooking, fasting, grandmother's wisdom, lists, mindfulness, my mother's kitche, reading, tea time, Uncategorized, yoga, stretching

A bowl of many memories (and uses)

November 2016

20161118_101652

It will never be a collector’s item or be coveted by antique dealers. Yet, this simple bowl holds a special place in my heart (and kitchen).

Receiving and giving stainless steel pots and pans as wedding gifts is a time-honored tradition in India. Thirty years ago, on my wedding day I received a number of pots and pans but this one with its unique design and lid stood out. It was a gift from my aunt Malathi and Uncle Bhanunny. I knew this because their names were etched on the side of the bowl.

When I decided to return to California, my mother insisted that I take this particular bowl back with me. It will be useful, she stressed. Back then I had just discovered the convenience of Pyrex and plastic and thought a stainless steel bowl was old-fashioned and frankly useless. So it was with great reluctance that I lugged it back with me. I packed it away; surely I would never find use for such a thing!

But one day, when my boys were just toddlers, I unpacked a cardboard box and found the bowl. I ran my fingers over the inscription and the names brought back a flood of memories. Mrs. Malathi and Mr. E.B. Unny. I remembered my aunt, uncle and their three beautiful daughters with affection. Perhaps I could find a use for this in my kitchen after all.

So for the past 20 odd years that bowl has become an integral part of my kitchen. I can’t imagine ever being without it.  It was the perfect size for tossing a green salad. I used it to knead homemade pizza dough. It has been used for making cakes and delectable frostings. The bowl was just the right size for whipping cream and even mashing potatoes. One year when my son wanted a soccer ball-shaped birthday cake, the bowl became a cake pan. It truly was a bowl of many uses!

So for our Thanksgiving Day feast, the bowl may be filled with roasted root vegetables but what it will really serve will be a huge helping of precious memories. My mother was right, as usual!

THE END

7 Comments

Filed under Celebrations, cooking, grandmother's wisdom, Indian food, mother's kitchen, my mother's kitche, Personal experience, pots and pans, South Indian, Uncategorized

Shopping is Personal at the Farmers Market

NOTE: Re-sending this because the numbering was messed up in previous column.

You don’t need 10 reasons to shop at a Farmers Market

By Meera Ekkanath Klein

Want to know the tale behind your kale? Or what is the back story on that white nectarine? Well, then you need to visit your local Farmers Market because here every bit of produce has an earthy beginning or a seasonal anecdote.

Our area market is celebrating its 40th anniversary this month and it is a perfect time to visit your local market and make that important connection between food and farmer.

Shopping in south India was an intensively personal experience. We knew the farmer who grew the spinach we used in flavorful dal (lentil) dishes. Everyone knew the Egg Man (with an odd egg-shaped head) provided not only the freshest eggs, but also legal advice on the side.

While I miss shopping in my hometown market in the beautiful Nilgiris or Blue Mountains of south India, I find solace at the Davis Market. Here the personal touch is not lost, it is celebrated. Along with nutrition the melons, onions, leeks and cherries provide a dash of nostalgia.

Top Ten Reasons to shop at a local Farmers Market:

10. Taste before buying. Cheese, bread, apples, peaches and berries are there for you to taste.

9.Variety. Everything from fresh peas to tortillas is for sale. Buy an artisan loaf of crusty bread, a container of eggplant pesto or even a lemon tart. It’s all there at your local Farmers Market.

8. You get to meet the farmer. Shopping at the Farmers Market is a chatty experience.

7. Even kale tastes better if it comes from the Farmers Market. Everything is so fresh that you’ll never eat supermarket produce again.

6. You can buy a lot or just a single tomato. Choose exactly what you need.

5. Eat seasonally. This can mean a lot of broccoli in winter and lots of corn and tomatoes in the summer.

4. Yearning for days of old? The leisurely pace of shopping at a Farmers Market will satisfy the Norman Rockwell part of your soul.

3. You will never know who you will meet at the Market. A long-lost friend? An acquaintance from Little League days?

2. You will be missed if you skip a Market. If you are a regular customer, farmers take notice and will actually want to know why you didn’t come last week.

1. Forget about politics for a few hours. You may find that choosing a bunch of turnips is more important than talking about Trump or sampling some chili-lime pistachios is better than re-hashing Hillary’s emails.

So no more excuses. Visit a Farmers Market and enjoy the last of summer’s bounty.

 

THE END

 

 

2 Comments

Filed under Blue Mountains, Celebrations, Davis Farmers Market, Fresh fruit, Fresh produce, garden, harvest, my mother's kitche, Nilgiris, South Indian, Uncategorized

Shopping is a personal experience at your local farmers market!

NOTE: An edited version of this article appeared (August 14, 2016)in  The Sacramento Bee’s Forum Section.

Sorry to be sending this out again, but the numbering was messed up in the previous post.

You don’t need 10 reasons to shop at a Farmers Market

Want to know the tale behind your kale? Or what is the back story on that white nectarine? Well, then you need to visit your local Farmers Market because here every bit of produce has an earthy beginning or a seasonal anecdote.

Our area market is celebrating its 40th anniversary this month and it is a perfect time to visit your local market and make that important connection between food and farmer.

Shopping in south India was an intensively personal experience. We knew the farmer who grew the spinach we used in flavorful dal (lentil) dishes. Everyone knew the Egg Man (with an odd egg-shaped head) provided not only the freshest eggs, but also legal advice on the side.

While I miss shopping in my hometown market in the beautiful Nilgiris or Blue Mountains of south India, I find solace at the Davis Market. Here the personal touch is not lost, it is celebrated. Along with nutrition the melons, onions, leeks and cherries provide a dash of nostalgia.

Top Ten Reasons to shop at a local Farmers Market:

10.Taste before buying. Cheese, bread, apples, peaches and berries are there for you to taste.

9. Variety. Everything from fresh peas to tortillas is for sale. Buy an artisan loaf of crusty bread, a container of eggplant pesto or even a lemon tart. It’s all there at your local Farmers Market.

8. You get to meet the farmer. Shopping at the Farmers Market is a chatty experience.

7. Even kale tastes better if it comes from the Farmers Market. Everything is so fresh that you’ll never eat supermarket produce again.

6.  You can buy a lot or just a single tomato. Choose exactly what you need.

5. Eat seasonally. This can mean a lot of broccoli in winter and lots of corn and tomatoes in the summer.

4. Yearning for days of old? The leisurely pace of shopping at a Farmers Market will satisfy the Norman Rockwell part of your soul.

3. You will never know who you will meet at the Market. A long-lost friend? An acquaintance from Little League days.

2. You will be missed if you skip a Market. If you are a regular customer, farmers take notice and will actually want to know why you didn’t come last week.

1. Forget about politics for a few hours. You may find that choosing a bunch of turnips is more important than talking about Trump or sampling some chili-lime pistachios is better than re-hashing Hillary’s emails.

So no more excuses. Visit a Farmers Market and enjoy the last of summer’s bounty.

THE END

 

 

Leave a comment

Filed under Celebrations, Davis Farmers Market, Fresh fruit, Fresh produce, garden, harvest, my mother's kitche, Personal experience, Shopping, South India, spring, renewal, Uncategorized

Birthday Pudding

avopix-300002021 - Copy

July 2016

Birthday cakes were not part of my childhood celebrations.

But don’t feel too sorry for me. For birthdays, and on other special occasions, my mother prepared a creamy cardamom-spiked pudding. This addictive dessert was the perfect ending to a spicy meal.

There are many variations of the pudding but the main ingredients are rice or vermicelli, milk, sugar, ghee, cashews, raisins and cardamom. A richer version of the pudding uses expensive saffron threads, pale green pistachio nuts and tiny currants.

My mother liked the simplest version and so that is my preference too.

She used Indian vermicelli that was super thin. The vermicelli was broken up into bite size pieces and then toasted in a little bit of ghee. The scent of toasting vermicelli always brings back memories of many birthday celebrations.

Indian cooking (and other types too!) is a multi-sensory experience. My late mother-in-law never used the timer when baking her famous apple pie. She knew by the aroma when it was done and she was never wrong! When you have an instinct for cooking this is easy but for those of us who tend to forget what’s on the stove or in the oven, a timer is essential.

Birthdays meant the scent of cashews frying in golden ghee. Celebrations were never complete without the pungent and heady scent of green cardamom pods being crushed.

My mother only added the smallest amount of raisins (perhaps they were expensive) but it didn’t matter; the finished pudding was always delicious.

We enjoyed our pudding at room temperature or even warm. But if you prefer your pudding cold, feel free to chill the mixture.

You can’t place candles in this pudding, but getting older will be a little easier when you taste a bite of this creamy soothing dessert.

RECIPE

4 1/2  cups whole milk

1 cup vermicelli (Indian is best, but Italian will work too), broken into bite size pieces

1 can condensed milk

4 tablespoons ghee

1 tablespoon raisins (you can add more if you want)

4 tablespoons whole or halved raw cashew pieces

4-6 cardamom pods, peeled and then crushed in a mortar and pestle

PREP:

Bring milk to boil (TIP: Coat the pan with water before adding milk to keep from sticking). Let the milk simmer for about 10 minutes.

Meanwhile, heat 2 tablespoons of ghee in a large saucepan and roast the vermicelli until golden brown.

Add the vermicelli to the thickened milk and cook for 6-8 minutes (depending on the kind of vermicelli).

Once the vermicelli is tender, add the condensed milk. Keep stirring and cooking for an additional 2 or 3 minutes. Remove from heat. The pudding will thicken in the fridge and as it cools. If it is too thick add a few tablespoons of warm milk before serving.

In a small sauce pan heat the remaining ghee. Add the cashew pieces and sauté until a light brown, add raisins and keep stirring until everything is golden brown. In a few minutes the raisins should get nice and plump. The kitchen will be filled with a golden nutty aroma.

Remove sauce pan from heat, add crushed cardamom and stir. Add this mixture to the cooling pudding and stir thoroughly.

Enjoy warm or cold.

Warning: Birthday candles will sink! Serves 2-4 or sometimes just one!

6 Comments

Filed under Cardamom pudding, Celebrations, Delicious desserts, Indian dessert, Indian food, mother's kitchen, my mother's kitche, South India, Uncategorized

A Pearl of Wisdom

June 2016

My maternal grandmother had the coolest name: Pearl.

Granny Pearl died in her mid-40s from an untreated benign tumor and her older sister whom we called “Muthi or granny” kept her memory alive with vivid stories about her. Pearl was an accomplished pastry chef and her skill at twirling chickpea pastry dough into perfect circles was in high demand. Her nimble fingers were able to twirl the chickpea dough into a huge circle, in some cases 101 times around, without a single breakage.

The pastry circle was made of chickpea flour flavored with cumin seeds, red chili pepper powder and sea salt. The completed pastry or muruku was air dried and then deep fried for a melt-in-your mouth treat.

As a youngster, Muthi was always reminding me to be more like Granny Pearl. According to Muthi, Granny Pearl was so gentle, compassionate and kind-hearted that even her footprints didn’t leave a mark on the earth.

Apparently fiction writing and story-telling is an inherited family trait!

When I was a child I had no idea what Muthi meant. But now, decades later, I can see the hidden truth in her words.  Granny Pearl left no negative footprints. She was so full of warmth, love and kindness that being in her presence was soothing to the spirit.

I’m thinking a lot about Granny Pearl these days. The world needs more of her empathy and tenderness. Whenever I am dismayed about the state of the world, I try to conjure up Granny Pearl’s humanity. More than a century after her death, she is still remembered for her tolerance.

So when violence and hatred swirls around you, try to be more like my Granny Pearl. Wouldn’t it be wonderful to be remembered, decades from now, as a loving and kind person, just like Granny Pearl?

Granny Pearl was wise and aptly named.

An additional note:  My book is so close to having 50 reviews on Amazon and apparently after 50 reviews Amazon will throw a big party and you are all invited! Seriously, that number 50 is the Holy Grail for many authors. Can you please help me in my quest? A huge thank you to everyone who has already written a review!

 

4 Comments

Filed under amazon review, Book Club recommendations, grandmother's wisdom, mother's kitchen, my mother's kitche, South India, Uncategorized

Book Club Review

Book blogger Kristen Galles of Bookclubclassics says  “book clubs that appreciates beautiful prose, rich culture and tempting treats will love My Mother’s Kitchen!”

Check it out: http://bookclubclassics.com/Blog/2016/04/25/mothers-kitchen-review/

Leave a comment

Filed under Book Club recommendations, Book clubs, book review, Indian food, media, mother's kitchen, South India, Uncategorized

Radio Interview

Hello All,

I was interviewed by Radio 12 host Anita Ahuja on Thursday, April 21. Here’s a link to the in-depth interview.

http://12radio.com/archive.cfm?archive=3CD0C2F8-26B9-4187-866E6AB5E0E0E084

 

Leave a comment

Filed under media, mindfulness, mother's kitchen, Radio interview, South India, Uncategorized

Another review!

Hello friends,

Things are warming up in My Mother’s Kitchen! Freda’s Voice, a Canadian book blogger, just posted a wonderful review of the book. You can read it right here: http://www.fredasvoice.com/2016/03/my-mothers-kitchen-by-meera-ekkanath.html

 

Leave a comment

Filed under book review, Canadian book blogger, Indian food, my mother's kitche, South India, Uncategorized

New Book Review

I think of positive book reviews as fine pearls and I love collecting them! Here is one that will be a fine addition to my pearl necklace!

http://guiltlessreading.blogspot.ca/2016/02/i-need-some-curry-right-now-my-mothers.html

 

2 Comments

Filed under book review, Indian food, mother's kitchen, South India, Uncategorized