Category Archives: my mother’s kitche

Cooking with an open mind

 

October 2018

“You know, cooks should have open minds. Otherwise how can they learn new things?” ~Tarika K.

My niece is so smart! And she’s right too. A good cook is willing to experiment and learn. The reward of an open mind (and kitchen) is a delicious and wonderful meal or dish.

Cooking is also an opportunity to slow down and be mindful. Chatting while chopping can lead to bleeding, so be one-pointed. Give your undivided attention to the meal preparation and you will be rewarded with a tasty dish as well as a calmer mind.

I love mixing and matching cuisines and my cooking is heavily influenced by California fresh produce and my south Indian upbringing. At a recent meal I set out to impress out-of-country guests with an array of dishes that showcases produce from our Farmers Market as well as my cooking skills.

Here is one recipe that wowed the crowd and was as tasty as it was pretty.

Samosa Bites.

These Samosa Bites are a flavor explosion in your mouth. There is the buttery, flaky filo crust, the savory potato/pea filling and the two or three toppings that add that a certain type of  deliciousness. First there was a tangy sauce from Kerala called inchipully which features bits of fresh ginger in a sweet and sour tamarind sauce. Then a small drop of super spicy fresh-tasting coriander gave a hot bite to the dish. Finally the dish was finished off with some Greek yogurt, flecked with fresh mint, dill and parsley. One bite, so many sensations!

Recipe:

1 package mini Fillo pastry shells, thawed. (You can easily make these with sheets of Phyllo dough but I opted for the easier pre-made version for this recipe)

Potato filling

1 large potato, cooked, peeled and mashed lightly

½ cup frozen or fresh peas

1 small onion

¼ cup chopped red, yellow or green pepper

2 tablespoons vegetable oil

1 tsp. mustard seeds

½ tsp cumin seeds

1 tsp. turmeric

A few fresh curry leaves (optional)

Salt and fresh pepper

Heat oil in a small saucepan, add mustard seeds and cover with lid. When the seeds have popped, add onions, pepper and curry leaves, if using. Sauté until vegetables are tender, about five minutes. Add cumin seeds, turmeric and stir and then add peas. Cook for about 2 to 3 minutes and then add mashed potato and mix thoroughly. Add salt and pepper to taste. Set aside.

Coriander Chutney

1 large bunch coriander leaves. You can use stems. Wash thoroughly

½ cup raw walnuts

½ cup unsweetened finely shredded coconut

4-5 jalapeno peppers

1 small shallot or onion, peeled and cut into quarters

½ cup or more hot water to blend

2-4 tablespoons vegetable oil

1 tsp. mustard seeds

Curry leaves

Use a blender or food processor and process or blend all ingredients except oil, mustard seeds and curry leaves. Heat oil in a sauce pan, add oil and mustard seeds and wait for the seeds to pop and turn grey. Add curry leaves and prepared chutney. Turn off heat and stir thoroughly. Taste for salt. It will be spicy but will mellow out when refrigerated for a couple of hours. This chutney can be made a day in advance.

Inchipully

There are many versions of this exceptional sauce. This is the simplest (and tastiest, in my opinion) version.

1 generous knob, size of large lemon, tamarind from a block of tamarind (see note)

2 cups hot water. Plus extra ½ cup

½ cup fresh ginger, peeled and chopped fine

1 green chili

2 tablespoons vegetable oil

1 tsp. mustard seeds

1 sprig curry leaves

1 tsp. fenugreek seeds

½ tsp turmeric powder

2-6 tablespoons brown sugar

1 tsp. salt or to taste

Soak the tamarind in hot water for 15 minutes. Using your fingers crush the tamarind and extract as much pulp and juice.  Use a sieve to separate out the pulp from seeds and fiber. Use an additional half cup of water to extract as much pulp from the tamarind paste. Set aside.

Heat oil in a pan, add mustard seeds and cover with a lid. Once the seeds have popped and turn grey, add fenugreek seeds, chopped ginger and curry leaves. Let it toast for a minute. Don’t let the seeds burn! Add tamarind water, turmeric powder, salt, 2 tablespoons sugar and bring to a boil. Lower heat and simmer and cook for about 30 minutes. The sauce should be fairly thick. It will thicken more after it cools. Taste for salt and sugar and add more if needed. The sauce should be sour and sweet with a bite of fresh ginger.

Yogurt Topping

1 cup Greek Full-fat yogurt

½ tsp. salt

½ cup fresh parsley and/or mint, finely chopped. Dill can also be added

½ cup finely chopped fresh cucumber

Squeeze of fresh lemon juice, about a teaspoon

Stir all ingredients together. Refrigerate until ready to use.

Putting It All Together!

Bake Filo pastry cups according to direction. Cool. Add a generous spoonful of potato filling to the pastry cup. Now add a drop of Inchipully or Coriander Chutney or a dab of both. Finish off with a spoonful of yogurt topping. For best flavor sensation, pop the entire thing into your mouth at once. Close your eyes and savor!

 

NOTE: For best results use tamarind that comes in a block and that has no sugar or salt added. Indian and Middle Eastern stores carry this item. Of course there is always Amazon too.

 

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Filed under California cuisine, cooking, Davis Farmers Market, family, Fillo pastry cups, Fresh produce, harmony, Indian food, meatless, Mindful cooking, mother's kitchen, my mother's kitche, new traditions, Personal experience, recipes, Samosa, South India, Uncategorized

My Best to you!

Scan_20171221December 2017

The past year was filled with many joyous moments! My son’s wedding in July was definitely a high point. It was wonderful to welcome his smart and beautiful wife into our family. The wedding was also a chance to renew our friendship with our relatives and make some new friends too. I also had a brief but affectionate visit with my sister. This summer I felt honored to be part of my favorite aunt’s 96th birthday celebration. Every time I see her I marvel at her grace, wisdom and amazing capacity to love. There were a few rejection letters to temper all my joy.  But there were some acceptances too. I had a short story published in an online magazine, and had several poems accepted into two different anthologies. I was also invited to become a book reviewer for The New York Journal of Books. So all in all it was a great year!

My holiday gift to you is a short story published several years ago in an anthology titled The Dog with An Old Soul. The story features my mom and her dog, two of my favorite subjects.

The Dog Who Wouldn’t Bark

Meera Klein

The black-and-white photo was old and yellowing, but I could clearly make out the proud stance of the dog and his mistress. I could barely make out the words penciled on the back of the fading photograph:  “Leela and Chuppa, 1951.” My mother and her beloved dog.

The cool mist swirled around Leela and smothered her in its wet embrace. She shivered and wrapped the woolen shawl more tightly around her slender body. The late November days in Kotagiri were chilly and dismal, nothing like the warm tropical nights she was used to. Leela’s sigh sounded loud in the gray silence as she paused to take a deep whiff of the fading jasmine blooms on the vine by the front gate. It was then she heard the sound, the tiniest whimper, which she would have missed if the world hadn’t been so silent. She reached up and unlatched the metal gate and stepped onto the patch of grass. In the dim twilight she could make out a small bundle lying on the wilted jacaranda blooms. When she looked closely, she saw it was a tiny shivering puppy. She couldn’t bear to leave it there on the side of the road. She relatched the gate and walked into the kitchen using the side entrance.

The kitchen was warm and cozy. Her mother, Ammalu, was seated on a small wooden stool in front of the hearth, stirring a pot of lentil stew. The sharp scent of cumin mingled with the wet puppy smell. Ammalu wrinkled her nose.

“What do you have there?” she asked, getting up to take a closer look at the black-and-tan bundle in Leela’s arms.

“Oh, Amma,” Leela wailed. “Look what someone dropped off at our front gate.”

The puppy seemed to know it as being inspected and opened its tiny jaws and yawned, stretching out a minuscule pink tongue.

“Not everyone has your kind heart, my daughter,” Ammalu sighed. “Remember what our neighbor Sister Mary told us?”

Leela nodded and held the puppy closer to her chest. Their nearest neighbor, an Anglo-Indian everyone called Sister Mary, lived a few miles down the road and was a feisty animal lover.

“Be warned. Villagers get rid of their unwanted pets by dropping them off at the bungalows in the middle of the night. Most of us are only too happy to take in these dogs and cats. It’s a shame, though, because not everyone wants a stray and that is the end of the poor animal,” she lamented.

This will not happen to this little one, Leela silently vowed. Mother and daughter dried the puppy and fed the hungry creature some rice gruel. Soon the little dog was curled up on a pile of rags in front of a warm hearth.

The next morning Ammalu mixed a little rice and vegetable broth in a beautiful ceramic pan decorated with deep purple flowers and urged the little puppy to eat out of the fancy bowl.

“Amma, why are you using such a nice dish for the dog?” Leela protested.

“Leela, you know I don’t like to use these tainted containers.”

The tainted containers Ammalu was referring to were part of a collection of dinnerware left behind by the previous owner. After the declaration of independence in 1947, many British decided to leave India rather than live in a country no longer ruled by Great Britain. Rather than pack up an entire household, some of them left many things behind. One such Englishman was the owner of the charming bungalow that was now Leela’s home on the outskirts of the remote hill station town of Kotagiri nestled among the famous Blue Mountains or Nilgiris.

When they moved into the charming red-tiled house in late 1948, they found the musty rooms filled with large pieces of wooden furniture. The cabinet doors were inlaid with ceramic tile in beautiful geometric patterns. An intricate carved folding screen in one of the three bedrooms provided privacy and beauty. The dining room boasted a large china buffet, complete with silver soup tureens, round and oval serving platers, big serving bowls and a tea set. The delicate moss-green tea set, made of the finest bone china, would never be used, though. Like most upper-caste Indians, Ammalu’s family was vegetarian. They had no intention of eating and drinking from vessels used by strangers and non-vegetarians.  At the first opportunity Ammalu invited friends, neighbors and acquaintances from surrounding areas to come chose from the lovely Spode plates and Wedgwood dinnerware. So the puppy happily ate off the Spode chinaware and drank from his Wedgwood saucer.

The German shepherd turned out to be the most patient of animals. He waited for Leela or Ammalu to get up each morning to let him out. He would wander around the front yard, sniffing at rosebushes and lifting his leg against the spindly poinsettia tree. He would then come back to lie on the kitchen floor, his bright blue eyes following Leela’s every movement.

“He really is the most silent dog,” a friend remarked to Leela. That was when she came up with the perfect name for her new pet, Chuppa, or “the silent one.”

She tried out the new name, calling, “Chuppa!” Immediately the puppy sat up, straight and proud. He cocked his head and looked at Leela as if waiting for a command. From then on Leela spent countless hours with the young dog, teaching him simple commands. Chuppa was an intelligent pup and wanted to please Leela. He became the young girl’s constant companion. He would greet her joyously, albeit silently, every afternoon when she returned from school. He draped his long tan-and-black body across Leela’s doorway. The pair was a common sight as they went on long walks among the tea bushes and apple and pear orchards.

One evening, when Ammalu made a teasing gesture toward Leela, pretending to hit her, Chuppa immediately sat up and stare at Ammalu and emitted a soft warning growl.

“Chuppa thinks I was going to hit you!” Ammalu exclaimed. “What a good dog. Don’t worry, Chuppa, I would never hit my girl.”

Ammalu bent down and petted the agitated pup, who settled down, his head resting on his folded paws, as if he understood Ammalu’s words.

Leela decided to teach the dog commands to make sure he would know when the threat was real and when a family member was just playing. The dog took to the lessons as if he was a sponge soaking up spilled water.

Two years later Chuppa was a full-grown German shepherd with thick black-and-tan fur and bright blue eyes. He was a familiar sight in the little village and allowed young children to pet and fuss over him. But his soft eyes were always on Leela.

A few months later, their postman, the deliverer of news and mail, had some disturbing gossip. “Did you hear about the thefts?” he asked Ammalu and Leela one afternoon. “There has been a rash of thefts in the area and residents area asked to keep their gates locked.”

That following spring Ammalu and Unny, Leela’s older brother, had to make one final trip to their ancestral village to take care of some business, and Ammalu was not happy to leave Leela.

“Don’t worry, Amma. Chuppa will keep me company at night, and during the day Mala and her husband will be here,” Leela assured her mother.

Mala and Lingam were local villagers who came to help Leela’s family with household chores. Ammalu and Unny were expected to be gone for about five days, and after giving Mala and Lingam many instructions about the household and Leela’s personal safety, they finally left.

That evening Leela made sure all the doors were locked before retiring to the living room. A fire in the hearth made the room snug and comfortable. Chuppa settled down in front of the fire and Leela curled up on the sofa with a Sherlock Holmes mystery.

“Why didn’t the dog bark?” she murmured to herself.

Chuppa glanced up with a questioning look in his blue eyes.

“Don’t mind me, Chuppa. I’m just talking about the clue in this story,” she assured her pet, who sighed and went back to staring at the golden flames.

The crackling fire was the only sound in the room and Leela found herself drifting off. Chuppa’s low growl woke her up.

“Shh…Chuppa. It’s just the fire.”

But the dog didn’t settle down; instead he stood up and looked toward the front hallway. The coarse hairs on his neck were standing up and his body was tense and alert. Leela was alarmed at the dog’s stance and got up to stand in the living room doorway. She was as tense as Chuppa and tried to hear what had disturbed the dog.

Then she heard it, the slightest grating of metal as the front gate was opened. Chuppa growled beside her. She put a hand on his head, wondering what to do.

“Is anyone home?” a woman’s voice called out from the front stoop. Leela knew whoever was there had probably seen the warm glow of the light through the living room window, even though the cloth curtains were drawn shut.

Leela took a deep breath and walked into the dark hallway. She turned on the porch light and lifted up the curtain to peer through the front window. She could make out the figure of a woman and a man standing on the porch steps. The woman raised a slim hand and knocked on the wooden door. Leela looked back at Chuppa and gestured for him to stand behind her. The dog obediently went into the hallway, where he was hidden in the shadows behind his mistress.

Even though she dreaded opening the door, Leela decided it was better than waiting for the couple to perhaps break the glass and force their way in. She pulled the door open and peered out.

“Who are you, and why are you knocking on my door at this time of the night.”

The woman laughed, a sound that was nervous and at the same time somehow threatening. “Sister, we are just poor pilgrims on our way to the temple on the hill. Can you spare us a hot drink or a few paisas?”

“I’m sorry, but my hearth is out for the night and I have no change. Perhaps you can find hospitality farther down the road.” Leela said.

“Listen here, sister,” the man snarled, pushing the woman aside. “We are not asking for a few paisa like beggars. We are demanding you hand over your necklace, earrings and anything else of value you have in the house. I don’t make idle threats.” As he spoke, he pulled out a knife, the blade glinting in the overhead porch light.

“I don’t like threats. I suggest you leave,” Leela said, trying not to sound as frightened as she felt.

The man answered by pushing the door aside and taking a step to come inside. A deep rumble from the hallway stopped him in mid-stride.

“Chuppa, come here,” Leela called out to her faithful companion, who came to stand beside her. He bared his teeth and gave out a menacing growl. The couple stared at the German shepherd.

“Now, I suggest you leave before my dog gets impatient,” Leela said to the couple.

The man hissed in anger. “A dumb animal isn’t going to stop me,” he said in a low tone as he stepped toward Leela, his knife raised.

“Chuppa, get the knife,” Leela ordered in a firm voice.

Without a moment’s hesitation, the dog leaped and grabbed the man’s hand. The knife clattered to the ground. The man yelped in surprise. Leela quickly kicked the knife out of his reach. The dog let go of the man’s hand waited for his next command.

“Good dog. Now get him,” Leela said.

Again the dog leaped and, using his full weight, brought the man down. Chuppa placed a heavy paw on the man’s chest and bared his teeth. The woman cried out, and dog looked at her with his soft eyes and pulled back his lips to show his sharp white teeth.

“Call off your dog,” the woman cried. “We meant no harm.”

The silence was broken by a murmur of voices.

“Miss Leela, are you all right?” a voice asked from the driveway. It was Lingam. He was carrying a smoky homemade torch in his hand. Behind him were several villagers.

“Lingam! I am so glad to see you,” Leela called and sighed in relief. “Chuppa caught a man who was threatening me.”

Lingam walked up to the porch steps and looked down at the figure on the ground.

“These look like the couple who have been robbing houses,” he announced. “We heard they were out tonight, and came by to check on you.  But it looks like you can take care of yourself.”  His white teeth flashed as he grinned at Leela.

“It was Chuppa who saved the day,” Leela said. “Chuppa let him go.”

The German shepherd looked down at the man and growled again before moving slowly off him. The animal went to stand beside Leela, looking up at her with adoration shining from his bright blue eyes.

Leela bent down and hugged the dog. She buried her face in his doggy fur. “Thank you, Chuppa,” she whispered.

“Woof.” Chuppa’s bark was short and soft. Leela laughed out loud. That was the one and only time Chuppa ever barked.

For years the dog was my mother’s faithful companion in Kotagiri. When he died of old age, my mother was heartbroken. Chuppa was the last pet she ever owned.,

 

 

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Small World, Big Connections

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Happy Vishu!  Dear reader, may the coming year be blessed and prosperous for you and your family.

April 2017

Life in the Blue Mountains, Nilgiris, of South India was much simpler during my childhood. Back then it was a small world where service was close and personal. Our milk was delivered by a young woman named Helen who’s family also grew the most beautiful and fragrant roses. (Years later we bought huge bouquets of the colorful blooms for our wedding).  The baker was a family man who made sure he gave us the freshest coconut buns. Every winter the tangerine man came to our front door with a basket filled with tiny orange fruit, juicy and tart.

Even though our town was a sprawling tourist attraction, it was like living in a small village.  After my father’s death the entire town kept a close eye on my sister and me.  The stationary store owner, Rajan, knew when we had important exams and was ready to sell us the latest in fountain pens. The Alankar Bakery owner gave us an extra cookie or raisin-studded bun and always inquired about my mother and uncle (it didn’t matter to that he had never met my uncle!).

There was an invisible grapevine that was almost as effective as Twitter!   My mother heard all the important news of the day from her bus driver on her way home from work as a school teacher.  So of course she knew right away the one day I had left our school campus during lunch hour to visit the local bazaar. Surprisingly I didn’t get in trouble but it gave me pause because I knew there were a lot of eyes on me.  Small world, big connections!

I missed those personal interactions when I moved to California more than 30 years ago but I found another village in the city of Davis. For the past 19 years I have discovered that this college town has a small-town heart.  Small world, big connections.

Case in point: Recently I participated in a community theater production and was pleasantly surprised to see the cashier from the local supermarket in the audience. After the performance she hugged me and told me she’d see me at the store soon.  Another example of small world, big connections.

Social media can fool us into thinking that we are making personal connections while seated in front of our laptop computer or smart phone, but I have found that nothing beats face-to-face interactions.

So this coming year (April 14th we celebrated Vishu or Kerala New Year) I hope you will find the joy of life in the real world, away from the small screen.

THE END

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Filed under Blue Mountains, Celebrations, community theater, cooking, Fresh fruit, Fresh produce, Indian food, meatless, mindfulness, my mother's kitche, Nilgiris, Personal experience, recipes, Seven, South India, spring, renewal, Uncategorized, vegetables, world peace

Recipe? What recipe?

March 2017

Cups, teaspoons and tablespoons are the bane of my life.   Who needs measurements anyway? As I try to write down exact measurements and directions for my recipes, I find I don’t like it one bit. For this I blame my mother.  Every little cook learns by observing. It seemed to me that my mother would throw random spices in random amounts into a pot to create a tasty dish. Her recipes for family favorites were safely tucked away in her head. Nothing was ever recorded or written down.  Cooking was an art form for my mother but that doesn’t help me now as I try to re-create childhood favorites. I have to rely on my memory and my palate.

So what would have happened if I had insisted that my mother share a recipe? I imagined her poetic and cryptic answer to my question.

What Recipe?

Where is the recipe, I ask my mother

What recipe, she replies?

Just take a small onion

A pinch of hing

A hint of turmeric

A splash of golden ghee

Some diced onion and mustard seeds

A few okra

A couple of tomatoes

A handful of shredded coconut

Just a little coriander powder

A bit of cooked lentils

Two fiery peppers

Salt, pepper and tamarind

Mix, cook, and serve

The tangy smoky sauce perfect with steaming rice

How did she do it?

Give me a recipe, I plead.

What recipe, she asks?

Just add a handful…

You get the idea.

THE END

 

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Filed under cooking, dinner, food poems, Indian food, meatless, mother's kitchen, my mother's kitche, Nilgiris, Personal experience, poetry, recipes, South India, Uncategorized, vegetables

This Kitchen Does Not Discriminate

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Meatless Meal in Minutes

January 2017

Welcome to a new year!

Our household is a melting pot, a microcosm of America. Here East meets West in harmony (mostly).

This fusion and mingling of cultures is most evident in my cooking. My kitchen does not discriminate. Mustard seeds co-mingle with Italian pasta. Monterey Jack Cheese melts in homemade Indian Chapatti bread. Kale and eggplant simmer in coconut milk. Feta cheese adds a tangy bite to warm potato salad.

Take tonight’s dinner for example. The menu consisted of angel hair pasta with an Indian twist and cauliflower and chard tossed with toasted almond slices. The entire meal took less than 20 minutes to cook and was tasty as it was colorful. Can harmony in the kitchen translate into world peace? Perhaps not. But I like to think it is a step in the right direction and that I’m bringing people together, one plate at a time.

So here’s my recipe for world harmony!

South Indian Pasta

1 package De Cecco Angel Hair pasta, cook for barely 2 minutes and then drain and soak in cold water.

Meanwhile…

You will need:

1 large onion chopped

1 sprig curry leaf

2-4 tablespoons channa dal (Indian yellow split peas)

2-4 tablespoons coconut oil

1 can of beans, any kind, drained. I used white beans

1-2 tsp. turmeric powder

¼ cup chopped coriander leaves

1-2 tsp. Himalayan Pink Salt

Juice of one lemon

Heat a large pot, add desired amount of oil.  Warm. Add mustard seeds and allow the seeds to pop. Immediately add chopped onion, sprig of curry leaf and sauté until the onions are translucent. Add channa dal and continue cooking until the dal is brown and toasty. Stir in turmeric powder. Add beans and coriander leaves. Stir. Drain pasta and add to the pot. Sprinkle Himalayan Pink Salt. Stir. Add lemon juice. Stir and taste for salt.

Cauliflower Almandine

I head cauliflower, cut into florets

I bunch chard, rinsed and chopped roughly into pieces, stem and all

Steam the vegetables for about 5 minutes, don’t overcook.

While vegetables are steaming…heat a tablespoon of butter plus one tablespoon olive oil. Add generous half cup sliced almonds. Stir and cook the almonds until they are golden brown. Be careful not to burn them. Add steamed vegetables to the almonds. Stir. Add 1 tsp. Himalayan Pink Salt. If you want you can squeeze some lemon juice over the vegetables but they taste fine without the juice.

Dinner is served. Sit in quiet peace and enjoy.

 

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Filed under Book clubs, Celebrations, cooking, dinner, harmony, Himalayan Pink Salt, Indian food, meatless, my mother's kitche, pasta, Personal experience, pots and pans, South India, Uncategorized, vegetables, world peace

A list for me, and you!

 

December 2016

I love making lists and reading them too! So here is my latest list, in no particular order.

  1. Get outside more: Dog lovers do this every day, rain or shine! Everyone can benefit from being out in the fresh air. I love walking Duke at dusk under a pink and purple sky. On a recent walk the eastern sky was lit up by the moon and the western sky was aglow with the setting sun.
  2. Be more mindful: My close-knit circle of family and friends call mindfulness by another name. They practice the art of meditation. But whatever you call it, set aside some time to be still. Practice going inward and calming the mind. It may be difficult at first, but you’ll notice the difference in your life.
  3. Eat more yogurt (if you aren’t a vegan): In south India, we finish our meal with some homemade yogurt. Yogurt or curd rice was a tasty way to get some protein and beneficial bacteria.
  4. Bring back tea time: The other day I had the joy of sharing a pot of Chai Tea with a group of friends. We munched on savory and sweet goodies and enjoyed an afternoon of camaraderie. When I was growing up in the Blue Mountains or Nilgiris of south India, my sister and I looked forward to our afternoon cup of tea and snack. Most often the snack was just leftover breakfast but once in a while we had a special treat when the cake man came to our house. His visits were rare and delicious. He carried a large tin suitcase filled with small cakes and pastries. My favorites were the tiny iced cakes, topped with the brightest, most unnatural colored icing. My sister and I could never get enough of these sweet treats, but my mother was a cautious shopper and only bought one small cake for each of us. Iced cakes are still my favorite tea time snack. Taking time to have an afternoon cup of tea forces us to slow down. Elaborate tea making and drinking ceremonies are common in many countries. I like to boil tea with a few slices of ginger root or cardamom pods. The boiled tea is mixed with fresh whole milk and served with a dash of coconut palm sugar. This spicy concoction is delicious and invigorating and as my son calls it, “dessert in a cup.”
  5. Read a book or two: When my boys were in elementary school their teachers asked them to keep a reading log and to try to read for at least 20 minutes a day. Luckily, both boys loved reading and the 20 minutes a day was an easy quota to meet. During our recent tea party we also exchanged wrapped books. It was so much fun to unwrap the gift and discover a book that you would never chose for yourself. I received one that may help me tidy up my house. If all goes well and my house is less messy, I’ll blog about it.
  6. Support a local author: Recently I attended a book signing for a local author and came away with three instant and personalized holiday gifts. Most books are under $25 and authors are thrilled to meet you and sign a copy or two. You know what they say? Make an author smile and an angel gets his/her wings. Just kidding. But it does make us happy to hear you are enjoying our work.
  7. Take part in a mini-fast: By skipping one meal you can wake up your taste buds. I had a wise relative who recommended we eat only one meal on Sundays. Studies have shown that fasting for 12-16 hours can help revive our metabolism and help the body cope with a myriad of ills. Don’t do this every day and use commonsense when fasting.
  8. Stretch: Take time for a quick (or long) stretch. This is a great way to start each day.
  9. Take a break from electronics or social media: Whenever I find that I’m spending too much time on my phone or computer, I try to schedule a “media recess.” This break can be anything from 1 hour to 24 hours and perhaps you’ll find the time to read that book or go on that walk!
  10. Your idea here: Send me some of your suggestions and perhaps there will be enough for another blog.

 

Merry Christmas and Happy New Year to all my readers!

 

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Filed under Blue Mountains, Celebrations, cooking, fasting, grandmother's wisdom, lists, mindfulness, my mother's kitche, reading, tea time, Uncategorized, yoga, stretching

A bowl of many memories (and uses)

November 2016

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It will never be a collector’s item or be coveted by antique dealers. Yet, this simple bowl holds a special place in my heart (and kitchen).

Receiving and giving stainless steel pots and pans as wedding gifts is a time-honored tradition in India. Thirty years ago, on my wedding day I received a number of pots and pans but this one with its unique design and lid stood out. It was a gift from my aunt Malathi and Uncle Bhanunny. I knew this because their names were etched on the side of the bowl.

When I decided to return to California, my mother insisted that I take this particular bowl back with me. It will be useful, she stressed. Back then I had just discovered the convenience of Pyrex and plastic and thought a stainless steel bowl was old-fashioned and frankly useless. So it was with great reluctance that I lugged it back with me. I packed it away; surely I would never find use for such a thing!

But one day, when my boys were just toddlers, I unpacked a cardboard box and found the bowl. I ran my fingers over the inscription and the names brought back a flood of memories. Mrs. Malathi and Mr. E.B. Unny. I remembered my aunt, uncle and their three beautiful daughters with affection. Perhaps I could find a use for this in my kitchen after all.

So for the past 20 odd years that bowl has become an integral part of my kitchen. I can’t imagine ever being without it.  It was the perfect size for tossing a green salad. I used it to knead homemade pizza dough. It has been used for making cakes and delectable frostings. The bowl was just the right size for whipping cream and even mashing potatoes. One year when my son wanted a soccer ball-shaped birthday cake, the bowl became a cake pan. It truly was a bowl of many uses!

So for our Thanksgiving Day feast, the bowl may be filled with roasted root vegetables but what it will really serve will be a huge helping of precious memories. My mother was right, as usual!

THE END

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Filed under Celebrations, cooking, grandmother's wisdom, Indian food, mother's kitchen, my mother's kitche, Personal experience, pots and pans, South Indian, Uncategorized

Shopping is Personal at the Farmers Market

NOTE: Re-sending this because the numbering was messed up in previous column.

You don’t need 10 reasons to shop at a Farmers Market

By Meera Ekkanath Klein

Want to know the tale behind your kale? Or what is the back story on that white nectarine? Well, then you need to visit your local Farmers Market because here every bit of produce has an earthy beginning or a seasonal anecdote.

Our area market is celebrating its 40th anniversary this month and it is a perfect time to visit your local market and make that important connection between food and farmer.

Shopping in south India was an intensively personal experience. We knew the farmer who grew the spinach we used in flavorful dal (lentil) dishes. Everyone knew the Egg Man (with an odd egg-shaped head) provided not only the freshest eggs, but also legal advice on the side.

While I miss shopping in my hometown market in the beautiful Nilgiris or Blue Mountains of south India, I find solace at the Davis Market. Here the personal touch is not lost, it is celebrated. Along with nutrition the melons, onions, leeks and cherries provide a dash of nostalgia.

Top Ten Reasons to shop at a local Farmers Market:

10. Taste before buying. Cheese, bread, apples, peaches and berries are there for you to taste.

9.Variety. Everything from fresh peas to tortillas is for sale. Buy an artisan loaf of crusty bread, a container of eggplant pesto or even a lemon tart. It’s all there at your local Farmers Market.

8. You get to meet the farmer. Shopping at the Farmers Market is a chatty experience.

7. Even kale tastes better if it comes from the Farmers Market. Everything is so fresh that you’ll never eat supermarket produce again.

6. You can buy a lot or just a single tomato. Choose exactly what you need.

5. Eat seasonally. This can mean a lot of broccoli in winter and lots of corn and tomatoes in the summer.

4. Yearning for days of old? The leisurely pace of shopping at a Farmers Market will satisfy the Norman Rockwell part of your soul.

3. You will never know who you will meet at the Market. A long-lost friend? An acquaintance from Little League days?

2. You will be missed if you skip a Market. If you are a regular customer, farmers take notice and will actually want to know why you didn’t come last week.

1. Forget about politics for a few hours. You may find that choosing a bunch of turnips is more important than talking about Trump or sampling some chili-lime pistachios is better than re-hashing Hillary’s emails.

So no more excuses. Visit a Farmers Market and enjoy the last of summer’s bounty.

 

THE END

 

 

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Filed under Blue Mountains, Celebrations, Davis Farmers Market, Fresh fruit, Fresh produce, garden, harvest, my mother's kitche, Nilgiris, South Indian, Uncategorized

Shopping is a personal experience at your local farmers market!

NOTE: An edited version of this article appeared (August 14, 2016)in  The Sacramento Bee’s Forum Section.

Sorry to be sending this out again, but the numbering was messed up in the previous post.

You don’t need 10 reasons to shop at a Farmers Market

Want to know the tale behind your kale? Or what is the back story on that white nectarine? Well, then you need to visit your local Farmers Market because here every bit of produce has an earthy beginning or a seasonal anecdote.

Our area market is celebrating its 40th anniversary this month and it is a perfect time to visit your local market and make that important connection between food and farmer.

Shopping in south India was an intensively personal experience. We knew the farmer who grew the spinach we used in flavorful dal (lentil) dishes. Everyone knew the Egg Man (with an odd egg-shaped head) provided not only the freshest eggs, but also legal advice on the side.

While I miss shopping in my hometown market in the beautiful Nilgiris or Blue Mountains of south India, I find solace at the Davis Market. Here the personal touch is not lost, it is celebrated. Along with nutrition the melons, onions, leeks and cherries provide a dash of nostalgia.

Top Ten Reasons to shop at a local Farmers Market:

10.Taste before buying. Cheese, bread, apples, peaches and berries are there for you to taste.

9. Variety. Everything from fresh peas to tortillas is for sale. Buy an artisan loaf of crusty bread, a container of eggplant pesto or even a lemon tart. It’s all there at your local Farmers Market.

8. You get to meet the farmer. Shopping at the Farmers Market is a chatty experience.

7. Even kale tastes better if it comes from the Farmers Market. Everything is so fresh that you’ll never eat supermarket produce again.

6.  You can buy a lot or just a single tomato. Choose exactly what you need.

5. Eat seasonally. This can mean a lot of broccoli in winter and lots of corn and tomatoes in the summer.

4. Yearning for days of old? The leisurely pace of shopping at a Farmers Market will satisfy the Norman Rockwell part of your soul.

3. You will never know who you will meet at the Market. A long-lost friend? An acquaintance from Little League days.

2. You will be missed if you skip a Market. If you are a regular customer, farmers take notice and will actually want to know why you didn’t come last week.

1. Forget about politics for a few hours. You may find that choosing a bunch of turnips is more important than talking about Trump or sampling some chili-lime pistachios is better than re-hashing Hillary’s emails.

So no more excuses. Visit a Farmers Market and enjoy the last of summer’s bounty.

THE END

 

 

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Filed under Celebrations, Davis Farmers Market, Fresh fruit, Fresh produce, garden, harvest, my mother's kitche, Personal experience, Shopping, South India, spring, renewal, Uncategorized

Birthday Pudding

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July 2016

Birthday cakes were not part of my childhood celebrations.

But don’t feel too sorry for me. For birthdays, and on other special occasions, my mother prepared a creamy cardamom-spiked pudding. This addictive dessert was the perfect ending to a spicy meal.

There are many variations of the pudding but the main ingredients are rice or vermicelli, milk, sugar, ghee, cashews, raisins and cardamom. A richer version of the pudding uses expensive saffron threads, pale green pistachio nuts and tiny currants.

My mother liked the simplest version and so that is my preference too.

She used Indian vermicelli that was super thin. The vermicelli was broken up into bite size pieces and then toasted in a little bit of ghee. The scent of toasting vermicelli always brings back memories of many birthday celebrations.

Indian cooking (and other types too!) is a multi-sensory experience. My late mother-in-law never used the timer when baking her famous apple pie. She knew by the aroma when it was done and she was never wrong! When you have an instinct for cooking this is easy but for those of us who tend to forget what’s on the stove or in the oven, a timer is essential.

Birthdays meant the scent of cashews frying in golden ghee. Celebrations were never complete without the pungent and heady scent of green cardamom pods being crushed.

My mother only added the smallest amount of raisins (perhaps they were expensive) but it didn’t matter; the finished pudding was always delicious.

We enjoyed our pudding at room temperature or even warm. But if you prefer your pudding cold, feel free to chill the mixture.

You can’t place candles in this pudding, but getting older will be a little easier when you taste a bite of this creamy soothing dessert.

RECIPE

4 1/2  cups whole milk

1 cup vermicelli (Indian is best, but Italian will work too), broken into bite size pieces

1 can condensed milk

4 tablespoons ghee

1 tablespoon raisins (you can add more if you want)

4 tablespoons whole or halved raw cashew pieces

4-6 cardamom pods, peeled and then crushed in a mortar and pestle

PREP:

Bring milk to boil (TIP: Coat the pan with water before adding milk to keep from sticking). Let the milk simmer for about 10 minutes.

Meanwhile, heat 2 tablespoons of ghee in a large saucepan and roast the vermicelli until golden brown.

Add the vermicelli to the thickened milk and cook for 6-8 minutes (depending on the kind of vermicelli).

Once the vermicelli is tender, add the condensed milk. Keep stirring and cooking for an additional 2 or 3 minutes. Remove from heat. The pudding will thicken in the fridge and as it cools. If it is too thick add a few tablespoons of warm milk before serving.

In a small sauce pan heat the remaining ghee. Add the cashew pieces and sauté until a light brown, add raisins and keep stirring until everything is golden brown. In a few minutes the raisins should get nice and plump. The kitchen will be filled with a golden nutty aroma.

Remove sauce pan from heat, add crushed cardamom and stir. Add this mixture to the cooling pudding and stir thoroughly.

Enjoy warm or cold.

Warning: Birthday candles will sink! Serves 2-4 or sometimes just one!

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Filed under Cardamom pudding, Celebrations, Delicious desserts, Indian dessert, Indian food, mother's kitchen, my mother's kitche, South India, Uncategorized